Trauma Addictions Recovery

Life Coaching

If you are seeking a positive change in your life...

Life coaching programs are for you.

If you want to reduce anxiety or stress in your life... 

Life coaching is for you.


If you want to increase your confidence or self-esteem…Personal life coaching is for you.


If you want to find solutions to problems… 

Life coaching is for you.


As a professional life coach I can teach you how to be the person you truly wish to be through action, custom assignments, education, skill acquisition and practice. Then it is my job to support you in being accountable and manage your growth.

In my life coaching program I am just like a sports coach who trains, teaches and directs an athlete or a team to win games and work toward having greater confidence, becoming more skilled and being number one among their peers. In sports, it has always been true that the more an athlete practices their skills, the great his or her confidence and more proficient they become in that sport. This is also true in life. 

Free 30 minute session

A coach can help a person who is:


  • having blocks in business,
  • communication,
  • health,
  • job,
  • finances,
  • nutrition,
  • physical wellness,
  • mindset,
  • work,
  • relationships,
  • romance,
  • self-esteem,
  • and even spirituality.


A block is mostly due to lack of skill. Once a skill is acquired and the person practices the new skills, a higher confidence level is gained. Therefore, why not view life as the accumulation of different sports (areas) in which to become more proficient? As proficiency increases, so does performance and productivity.
Business leaders, corporations, professional and Olympic athletes, artists and entertainers have known about coaches for ages. They have used coaches for decades to help them become more productive, perform better and successful. 


What is Life Coaching?


Life coaching is a question-oriented experience. What does that mean?  Life coaching is an active process. In the life coaching process you and I will form a team that will work side by side in discovery, work and practice. The process is a question and assignment experience which is an effective method or strategy to help you find the answers. Accountability is your responsibility … not mine as the coach. In my coaching program it is the right question and assignment that results in an answer that reveals the appropriate action to formulate a personal plan. If you follows through and complete the action plan, then positive results will be achieved. 



Take positive action right now and call for your FREE Reset Appointment Today – 239-349-2209.

Connect now 239-349-2209