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“From my work with Dr. Bill, I have pieced my life back together, and I have renewed my faith and love for myself. I am whole and love me for me. You can’t put a price tag on that.”
– Diane F.
The percentage of veterans returning from the two Middle East Wars has reached epidemic proportions. The Military defines PTSD as a character weakness and hides the rising percentage of sufferers from the American public. So far, the only stress management techniques offered to veterans with PTSD flashbacks is hospitalization and medications (which does not help and can make PTSD symptoms more intense) or the system blatantly rejects the fact that there is a problem. Now there is an alternative for PTSD flashbacks. There is a Life Coaching Method known as Rapid Reduction Technique® (RRT®) that actually helps veterans significantly gain relief from from the emotional impact of PTSD flashbacks. Read more.
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The first step in the experience of healing is recognition. Recognition is gained through knowledge. The more you know the less frightening the actual experience is, and easier it is to invoke a stress management method to move forward. Understanding Post-Traumatic Stress Disorder (PTSD) is extremely important. PTSD is the normal after effect of experiencing a traumatic life event. PTSD is a cluster of symptoms that can occur in anyone who goes through a traumatic life event or experiences exposure to a terrifying event in which grave physical harm occurs or there is the threat of loss of life. Types of traumatic events which may produce PTSD include violent personal assaults, natural or human-caused disasters, accidents, or as veterans can attest ... military combat .
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DMaria Scaglione, Author and National Speaker

Effects of Traumatic Life Events
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Stop Thinking and Move Forward!!

Wouldn't you just love to stop your mind's constant barrage of negative thoughts? Do you think too much? Do you say to yourself “my mouth gets me into trouble”?
 
After an event happens in your life, do you get caught in a thinking loop of 
      "I could have, I should have, I might have or I was wrong”
and does it affect your mood and your whole day?
 
Maybe you have a thought addiction. Read more about Dr. Bill's theory of thought addiction and how you can free yourself of negative thought patterns.





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What are core values?
Core values are the amount of worth  you put on people, places, things or ideas that reflect your belief system.

Why are they important?

They are crucial to the standards that you live by. Core Values are what you stand for.

Can negative core values be changed?
Yes, with proper identification, skills and guidance you can change your core values to improve your life and future.
Yes, in fact, PTSD flashbacks can be healed.  Flashbacks are reported as the #1 worse symptom of Post Traumatic Stress Disorder or PTSD. When an individual who suffers from PTSD is triggered, it can cause the person to “re-experience” the traumatic event all over again. Veterans returning from combat also complain of frequent battlefield flashbacks from their experiences of war.

The effect can cause a survivor to feel that the traumatic event is occurring again, as well as causing an increase in feelings of fear, stress, and hopelessness. Flashbacks also create a decrease in self-esteem, core values and confidence. The person will feel as though their life has been turned upside down and cannot stop thinking about it.

There is a stress management life coaching skill that I developed called Rapid Reduction Technique® or RRT® that can guide survivors to alleviate the emotional pain and intensity of flashbacks from trauma. When used on a flashback, RRT® is safe and effective. Rapid Reduction Technique® method will empower a survivor’s brain to achieve closure as well as reduce stress and emotional impact in one session. RRT® is a stress management skill that helps a person to revisit, reset, and heal the traumatic flashback. Once closure is made on a traumatic flashback, the brain can take the flashback out of dissociative storage, integrate it, and then place the recorded memory into its long-term memory bank.

RRT® can be learned by a survivor from the available Survivor DVD. Professionals can learn the RRT® method and use it with their clients who suffer from traumatic flashbacks from sexual abuse, trauma or combat. RRT® is a stress management life coaching skill that is easy to learn, effective and can heal PTSD flashbacks.
Here is some of my favorite meditation music. Experience it and add to your collection.
Here are some of my personal book recommendations.

Post Traumatic Stress Disorder (PTSD) Reaching Epidemic Levels for American Veterans
Does Rapid Reduction Technique
Heal PTSD Flashbacks?


Do you have low self-esteem?
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